Sport Psychology Library: Bowling - The Handbook of Bowling Psychology

Sport Psychology Library: Bowling - The Handbook of Bowling Psychology
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Sport Psychology Library: Bowling - The Handbook of Bowling Psychology is designed to push any bowler to the highest level and enable professionals and elite amateurs to stay there. The Handbook is organized into five sections: preparation for competition, routines before and during competition, keys to peak performance, advanced strategies for tough challenges and team and family dynamics. Each section details information and concerns most important to bowlers, providing techniques for self-evaluation and the development of specific psychological strategies necessary for that sound mental game.